The patented Rapid Relief Instant Cold Pack with Self-Adhering Wrap and Gentle Touch technology delivers direct-to-skin cold therapy to reduce swelling and discomfort after an injury. The built-in SelfAdhering Wrap applies an appropriate amount of compression directly, and comfortably, to the injured area.Features* Temperature: Delivers approximately 2'C/36'F of cold therapy when activated at room temperature* Gentle Touch technology delivers direct-to-skin cold therapy* FTP (fold-to-pop) technology, allowing the user to activate the cold pack simply by folding it in half* Built-in compression wrap* Tri-lingual packaging (English, Spanish and French)Application* INSTANT COLD THERAPY RELIEF:* Bruises and swelling* Muscle spasms and pain* Headaches and minor injuries