The Direct to Skin Hot/Cold Compress is a staple in the retail hot and cold therapy category. Rapid Aid's non-woven material is soft and comfortable directly against the skin, and the size is ideal for most common injuries to smaller joints and targeted body areas, both hot or cold.Features* Non-toxic gel* Flexible when frozen, safe for microwaveable use* Ideal for targeted pain relief for areas such as: face, arm, ankle, elbow, leg* Direct-to-Skin: No need to wrap in a towel before use* Bi-lingual packaging (English and French)ApplicationCOLD THERAPY RELIEF:* Reducing inflammation, muscle spasms and pain* Reduction of swelling or bruising from minor injuries* Helps alleviate headache and migraine painHOT THERAPY RELIEF:* Sore and stiff joints* Muscle aches and pain* Muscle tension and cramps